Relaxation Massage improves circulation and the lymphatic system. Helps with anxiety, depression, stress. Relaxation massage is commonly known as a traditional or Swedish style massage. Although considered a lighter style, the pressure can...
Remedial Massage aims to provide relief from aches and pains and decreases healing time of injury. Remedial massage is a focused style of massage treatment. Clients who want to improve their posture, suffering from an acute or chronic condition...
Deep Tissue Massage targets deeper layers of muscle and tissue and helps eliminate and break up scar tissue from injuries. It is a term that is usually integrated into other massage styles. As the body is made up of layers of muscle, requesting a...
Sports Therapy targets muscle groups involved in a particular sport to decrease injury potential – pre/post events. Sports massage is commonly requested for people who engage in sports or exercise on a regular basis. The same muscle groups are...
Oncology massage is a style of massage tailored to facilitate the healing process and to cope with the side effects related to cancer and its treatment. The massage differs from other more common massage modalities, such as remedial or deep...
Myotherapy is a specialised form of muscle massage and stretching that uses deep manual pressure on specific spots on the body to release trigger points. Myotherapy is a style very similar to and draws on a lot of techniques which similar to...